Supplements
Part of my training regime is supplementing with high quality whey protein shakes– the preferred one is GNC’s Pro Performance 100% whey protein .. 2 scoops and cold water produces a great vanilla smoothie with...
Boot rig
Customized Koflach boot with an extended Turbomed brace, Intuition liner with ‘power strap’!
New Expedition Update
Recently tested my mountaineering boot with the Turbomed FS 3000 brace on steep grass ( soon to be on snow)...
ChannelnewsAsia interview
Nice interview on regional TV network, Channelnewsasia last night- explaining the route!
Media and supporters briefing
Today’s briefing at Caffe Bene’s sole Singapore branch
Caffe Bene expedition briefing
Today’s briefing at Caffe Bene’s sole Singapore branch
Caffe Bene Himalayan Traverse is a Go!
Tomorrow, I’ll be on my way to do a high altitude mountaineering traverse expedition. Weather and health permitting, I’ll be climbing up Chulu Far East(6059m) and then doing a first ever 4km traverse of the...
MEETING THE LEGEND
Yesterday in Kathmandu, May 13: Liz Hawley has been the best-known chronicler of Himalayan expeditions for over four decades. She...
Kathmandu to Besisahar(760m)
Long hot drive to Besisahar today. A quick view of our lunch stop, standard Nepali lunch ‘dhal Bhat’ tarkari- spiced...
EXPLORE
RESOURCES
© 1998–2026 David Lim. All Rights Reserved. everest.org.sg